7 Weight Loss Gifts For You

By Joshua Seth

By Joshua Seth |

Of course, you thought it was likely to happen. This week, millions of people will give up on their New Years weight loss resolutions and resolve to lose weight next year instead.

To help with overcoming this growing problem, Joshua Seth, author of the new book The Weight Loss Hypnosis Solution is giving away seven weight loss gifts so that this year those new years resolutions will finally succeed.

People make big resolutions to lose weight every New Year, said world-renown hypnotherapist. Unfortunately, without changing the way they think about food and eating these resolutions are forgotten almost as quickly as they are made.

When resolutions involve losing weight and adopting healthier lifestyle choices there are proven ways to make weight loss resolutions stick, without diets or even willpower.

Right now, author Joshua Seth is giving away 7 weight loss gifts including a food journal, a confidence boosting MP3, and the first 40 pages of his new book The Weight Loss Hypnosis Solution at www.7weightlossgifts.com

About the Author:

Joshua Seth is giving away 7 weight loss gifts including your food journal, a self-confidence boosting MP3, and the first 40 pages of his new book The Weight Loss Hypnosis Solution You can get a unique content version of this article from the Uber Article Directory.

Using The COUNTIF Function in Microsoft Excel 2007

By Andrew Whiteman

The COUNTIF function enables us to count the number of cells in a given range which satisfy a condition. COUNTIFS does exactly the same. However, with COUNTIFS, we can specify multiple criteria. For instance, let's say we have a worksheet containing four columns: the date, the number of phone calls received, the number of complaints and the percentage of calls which were actually complaints.

We would now like to create a summary worksheet to calculate the number of days where the percentage of calls that were complaints is, firstly, under 5%; secondly, between five and 10% and, thirdly, over 10%.

To work out those days where we have fewer than 5% or more than 10%, we can use COUNTIF function because we are dealing with a simple condition: less than 5% or greater than 10%. However, to calculate the number of days where we had between 5% and 10%, we will need multiple criteria; firstly, greater than or equal to five and, secondly, less than or equal to 10. We will therefore need the COUNTIFS function.

When creating formulas in Excel 2007, it is always useful to name the cells are you are referencing. To get Excel to create the names for you automatically, select all of your data, including the column headings then, in the Formulas Tab of the Excel Ribbon, click on Create from Selection. Next, activate the option "Create names from values in the Top Row" and click OK. Let's assume that the heading at the top of the fourth column (the one containing the percentage of calls which were actually complaints) is "Percentage", this will be the name that we will use in our COUNTIF formulas.

Next, we can move over to the Summary worksheet and click in the cell where we want to calculate the total number of days where less than 5% of our calls were complaints. In this cell, we would enter the formula =COUNTIF(Percentage,"<5"). Please note that, when using COUNTIF and COUNTIFS, all criteria must be surrounded by quotation marks.

In a similar way, to calculate the total number of days where more than 10% of our calls were complaints, we would use the formula =COUNTIF(Percentage,">10").

Finally, to calculate the total number of days where between 5 and 10% of our calls were complaints, we would use the formula =COUNTIFS(Percentage,">=5",Percentage,"<=10"). The COUNTIFS function allows you to repeat the two arguments used with the COUNTIF function (criteria range and criteria) up to 127 times. Thus, in our example, criteria range 1 is Percentage; criteria 1 is ">=5"; criteria range 2 is also Percentage; and criteria 2 is "<=10".

About the Author:

Author is a developer and trainer with Macresource Computer Solutions, a UK IT training company offering Microsoft Excel 2007 training courses in London and throughout the UK.

Know More About How To Make money From home

By Joseph Wolfe

Make Money At Home will let you discover great opportunities to make money at home by working few hours per day whenever you want and wherever you want. It shows how to find another income while seated at home but its need is being online few hours per day. There are number of offers to make money at home by working for sometime in any time or in any place. Make money at home is made by all the people of the world according their experience and place.

They have to know tips and softwares and they need support for the people who stated online business. This is the chance to start making money online for the people who didn't make any red cent online in their life.

Know the needs to develop the business and make more money online. This is the chance to start making money online for the people who didn't make any red cent online in their life. For this kind of business, you do not need any huge computer skills, experience and website to earn money on the internet. They can make money at home and operate own part-time or full time business.

Make money from home gives an opportunity to make more money and change the life for the better. This can be done by anyone. It works and it is very simple. It gives an extra income when it is successful, by running own business. One can make money at home and operate own part-time or full time business. By this one can design their own life.Making money at home with the own home business can control the life, but they need a way to do it. Some opportunities to make the money from home are creating information products, online stock trading, and project payday. There are a lot of ways to make money from home. One has to first assess the skills, budget, previous work experience, and strong and weak points before they begin the quest to find money through online.

These are some opportunities to make the money from home. It needs previous work experience, strong; assess the skills, budget, before they begin the quest to find the money through online. Make millions of dollars in a short time and those making phony guarantees of making you rich afford a mansion or luxury car are almost scams. Avoid getting quick rich schemes. Make money by running your own business franchise, operate from home or an office, be successful, operate part-time but still create a large ongoing income and more.

About the Author:

Joseph Wolfe, a successful entrepreneur with years of experience in network marketing business shows how to generate immediate upfront cash flow to fund and explode your business online. For more information on how to earn a long term income logon to the website http://MLMGoldRushProfitSystem.com